Spicy air-fried cauliflower, hummus and cheese makes Roasted Cauliflower Wraps a delicious lunch. These wraps take very less time and are easy to make. Plus, they are very convenient to be carried to lunch. Definitely, one of my favorite wraps!
Okay, I think I’ve never had so much cauliflower in my life until I moved to the US. And, that’s because cauliflower is the most easily available vegetable in this country. I am totally done having Gobi Sabzi, which is basically curried cauliflower and Roti, for lunch every other day. Hence, this spicy Roasted Cauliflower Wrap!
Now I realize why my Mom would often make wraps for me. It’s the best way to feed veggies to kids, and probably, adults too. Cheese and some delicious sauce just makes everything yum!
Ingredients:
- Cauliflower Florets 1 Cup
- Paprika 2 Tsp (As per spice tolerance)
- Cumin Powder 1 Tsp
- Coriander Powder 1 Tsp
- Garam Masala 1 Tsp
- Salt 1 Tsp
- Oil 2 Tsp
- Hummus 1 Cup (Flavored or plain)
- Mayonnaise 2 Tbsp
- Onion Slices 1/2 Cup
- Grated / Shredded Cheese 1 Cup
- Tortilla/ Roti 4
Directions:
1.Take Cauliflower florets in a bowl.
2.Add all the spices along with salt and oil. Toss well.
3.Airfry or bake at 370F for 10-12 minutes or until cooked. You can also pan fry in very little oil for 10 minutes.
3.Take a tortilla or roti and spread 1 table spoon Hummus (I used @lantanafoods Siracha Carrot Hummus)
4.Add spicy roasted Cauliflower.
5.Top it with Mayonnaise, onion slices and sprinkle some cheese.
6.Wrap it and serve cold or after heating on a pan.
Enjoy!!!
